Ben Kerns 12:51 row
2,771m
Meters
12:51.0
Time
2:19.1
Pace
159
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 122 |
September 12, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.0 | 2,771m | 2:19.1 | 130 | 747 | 23 | 144 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 136 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 147 |
| 12:51.0 | 658m | 2:09.9 | 160 | 849 | 24 | 150 |
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Workout Graph
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