Ben Kerns 24:55 row
5,946m
Meters
24:55.3
Time
2:05.7
Pace
373
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 124 |
September 12, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 5,946m | 2:05.7 | 176 | 905 | 19 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 137 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 141 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 143 |
| 24:55.2 | 1,172m | 2:05.9 | 175 | 903 | 19 | 146 |
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Workout Graph
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