Ben Kerns 1:01:27 row
15,037m
Meters
1:01:27.9
Time
2:02.6
Pace
970
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
September 13, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.9 | 15,037m | 2:02.6 | 190 | 953 | 19 | 152 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 132 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 146 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 139 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 153 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 154 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 154 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 158 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 150 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 159 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 155 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 162 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 160 |
| 1:01:27.9 | 352m | 2:04.8 | 180 | 918 | 19 | 162 |
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Workout Graph
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