Ben Kerns 1:10:30 row
17,016m
Meters
1:10:30.4
Time
2:04.3
Pace
1083
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 118 |
September 18, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.4 | 17,016m | 2:04.3 | 182 | 927 | 19 | 153 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 148 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 19 | 152 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 | 155 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 150 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 155 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 154 |
| 1:10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 158 |
| 1:10:30.3 | 114m | 2:12.8 | 149 | 813 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.