Ben Kerns 1:16:48 row
18,532m
Meters
1:16:48.8
Time
2:04.3
Pace
1178
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 1521 |
| Drag Factor | 122 |
September 20, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:48.8 | 18,532m | 2:04.3 | 182 | 926 | 19 | 153 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 149 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 152 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 20 | 151 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | 153 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 155 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 154 |
| 1:10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 155 |
| 1:16:48.8 | 1,637m | 2:04.8 | 180 | 918 | 18 | 158 |
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Workout Graph
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