Ben Kerns 1:22:53 row
20,027m
Meters
1:22:53.8
Time
2:04.1
Pace
1276
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1624 |
| Drag Factor | 122 |
September 23, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:53.8 | 20,027m | 2:04.1 | 183 | 929 | 19 | 154 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 20 | 147 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 19 | 153 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 155 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 19 | 152 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | 155 |
| 1:00:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 | 157 |
| 1:10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 158 |
| 1:20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 157 |
| 1:22:53.8 | 693m | 2:05.3 | 178 | 910 | 19 | 160 |
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Workout Graph
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