Ben Kerns 8:00 row

1,857m

Meters

8:00.8

Time

2:09.4

Pace

114

Calories

152

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count159
Drag Factor121

October 03, 2024 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.8 1,857m 2:09.4 161 855 20 152
5:00.0 1,192m 2:05.8 176 904 20 149
8:00.8 667m 2:15.5 141 783 20 155

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Workout Graph

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