Ben Kerns 6000m row
6,000m
Meters
21:21.1
Time
1:46.7
Pace
453
Calories
192
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 33 |
| Stroke Count | 724 |
| Drag Factor | 120 |
October 03, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 6,000m | 1:46.7 | 288 | 1289 | 33 | 192 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 34 | 174 |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 34 | 182 |
| 1:46.0 | 1,500m | 1:46.0 | 294 | 1311 | 35 | 188 |
| 1:46.5 | 2,000m | 1:46.5 | 290 | 1297 | 36 | 191 |
| 1:47.3 | 2,500m | 1:47.3 | 283 | 1275 | 34 | 192 |
| 1:47.1 | 3,000m | 1:47.1 | 285 | 1280 | 34 | 193 |
| 1:47.4 | 3,500m | 1:47.4 | 283 | 1272 | 34 | 194 |
| 1:47.8 | 4,000m | 1:47.8 | 279 | 1261 | 33 | 196 |
| 1:47.2 | 4,500m | 1:47.2 | 284 | 1277 | 33 | 198 |
| 1:47.3 | 5,000m | 1:47.3 | 283 | 1275 | 32 | 199 |
| 1:47.1 | 5,500m | 1:47.1 | 285 | 1280 | 32 | 200 |
| 1:43.9 | 6,000m | 1:43.9 | 312 | 1373 | 34 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.