Ben Kerns 13:08 row
2,694m
Meters
13:08.8
Time
2:26.3
Pace
151
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 120 |
October 07, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.8 | 2,694m | 2:26.3 | 112 | 683 | 22 | 129 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 122 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 138 |
| 13:08.7 | 672m | 2:20.4 | 126 | 735 | 21 | 128 |
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