Ben Kerns 2x1:00/2:00r row
651m
Meters
2:00.0
Time
1:32.1
Pace
60
Calories
184
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,156m |
| Overall Time | 6:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 17, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 651m | 1:32.1 | 447 | 1838 | 42 | 184 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 41 | 181 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 44 | 187 |
| r505m |
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Workout Graph
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