Ben Kerns 2x1:00/2:00r row
652
Meters
2:00.0
Time
1:32.0
Pace
60
Calories
183
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 6:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 123 |
October 17, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 652 | 1:32.0 | 449 | 1845 | 42 | 183 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 43 | 182 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 42 | 184 |
| r387 |
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Workout Graph
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