Ben Kerns 2x1:00/2:00r row
652m
Meters
2:00.0
Time
1:32.0
Pace
60
Calories
183
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 123 |
October 17, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 652m | 1:32.0 | 449 | 1845 | 42 | 183 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 43 | 182 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 42 | 184 |
| r387m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.