Ben Kerns 2x1:00/2:00r BikeErg
1,280
Meters
2:00.0
Time
1:33.7
Pace
58
Calories
174
Heart Rate
| Rest Distance | 564 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 6:00.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| RPM | 95 |
| Revolution Count | 190 |
| Power/kg | 5.68 |
| Drag Factor | 125 |
October 17, 2024 08:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,280 | 1:33.7 | 425 | 1761 | 95 | 174 |
| 1:00.0 | 677 | 1:28.6 | 503 | 2030 | 99 | 177 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 91 | 171 |
| r564 |
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Workout Graph
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