Ben Kerns 2x1:00/2:00r BikeErg
1,213m
Meters
2:00.0
Time
1:38.9
Pace
50
Calories
136
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,714m |
| Overall Time | 6:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| RPM | 94 |
| Revolution Count | 189 |
| Power/kg | 4.83 |
| Drag Factor | 97 |
October 17, 2024 08:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 94 | 136 |
| 1:00.0 | 615m | 1:37.5 | 377 | 1597 | 93 | 138 |
| 1:00.0 | 598m | 1:40.3 | 347 | 1492 | 96 | 135 |
| r501m |
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Workout Graph
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