Ben Kerns 2x1:00/2:00r BikeErg
1,238
Meters
2:00.0
Time
1:36.9
Pace
53
Calories
165
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,935 |
| Overall Time | 6:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| RPM | 101 |
| Revolution Count | 202 |
| Power/kg | 5.13 |
| Drag Factor | 79 |
October 17, 2024 08:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,238 | 1:36.9 | 384 | 1622 | 101 | 165 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 99 | 161 |
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 103 | 169 |
| r697 |
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Workout Graph
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