Ben Kerns 20:15 BikeErg
10,007m
Meters
20:15.9
Time
2:01.5
Pace
326
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 88 |
| Revolution Count | 1786 |
| Power/kg | 2.61 |
| Drag Factor | 60 |
October 18, 2024 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.9 | 10,007m | 2:01.5 | 195 | 971 | 88 | 132 |
| 5:00.0 | 2,445m | 2:02.6 | 189 | 952 | 87 | 130 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 88 | 129 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 88 | 130 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 89 | 137 |
| 20:15.9 | 123m | 2:09.2 | 162 | 857 | 88 | 137 |
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Workout Graph
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