Ben Kerns 1:02:58 row
15,029m
Meters
1:02:58.7
Time
2:05.7
Pace
943
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
October 18, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.7 | 15,029m | 2:05.7 | 176 | 906 | 19 | 153 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 149 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 151 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 156 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 155 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 150 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 152 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 156 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 159 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 150 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 155 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 156 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 153 |
| 1:02:58.6 | 707m | 2:06.3 | 174 | 897 | 20 | 156 |
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Workout Graph
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