Ben Kerns 25:00 BikeErg
13,478
Meters
25:00.0
Time
1:51.2
Pace
486
Calories
164
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 90 |
| Revolution Count | 2266 |
| Power/kg | 3.4 |
| Drag Factor | 84 |
October 19, 2024 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,478 | 1:51.2 | 254 | 1173 | 90 | 164 |
| 5:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 88 | 155 |
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 90 | 163 |
| 15:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 91 | 163 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 92 | 170 |
| 25:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 92 | 172 |
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Workout Graph
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