Ben Kerns 15:00 BikeErg
8,285m
Meters
15:00.0
Time
1:48.6
Pace
307
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 93 |
| Revolution Count | 1397 |
| Power/kg | 3.65 |
| Drag Factor | 71 |
October 19, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,285m | 1:48.6 | 273 | 1239 | 93 | 166 |
| 3:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 92 | 156 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 92 | 164 |
| 9:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 93 | 166 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 93 | 168 |
| 15:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 96 | 180 |
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Workout Graph
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