Ben Kerns 2:28 row
448m
Meters
2:28.2
Time
2:45.4
Pace
23
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 87 |
October 22, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 448m | 2:45.4 | 77 | 566 | 19 |
| 2:28.2 | 449m | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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