Ben Kerns 15:01 row
3,601m
Meters
15:01.2
Time
2:05.1
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
October 22, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,601m | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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