Ben Kerns 15:01 row

3,601m

Meters

15:01.2

Time

2:05.1

Pace

227

Calories

Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count302
Drag Factor115

October 22, 2024 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.2 3,601m 2:05.1 179 914 20
5:00.0 1,189m 2:06.1 174 899 18
10:00.0 1,205m 2:04.4 181 924 20
15:00.0 1,203m 2:04.6 181 921 22
15:01.2 5m 2:00.0 203 997 0

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Workout Graph

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