Ben Kerns 1:53 row
445m
Meters
1:53.8
Time
2:07.8
Pace
27
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 119 |
October 28, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 445m | 2:07.8 | 167 | 876 | 18 | 140 |
| 1:53.8 | 445m | 2:07.8 | 167 | 876 | 18 | 140 |
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Workout Graph
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