Ben Kerns 40:51 BikeErg
20,001m
Meters
40:51.2
Time
2:02.5
Pace
646
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 85 |
| Revolution Count | 3483 |
| Power/kg | 2.54 |
| Drag Factor | 79 |
November 01, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:51.2 | 20,001m | 2:02.5 | 190 | 954 | 85 | 140 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 82 | 137 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 83 | 140 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 85 | 141 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 86 | 143 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 87 | 145 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 86 | 128 |
| 35:00.0 | 2,489m | 2:00.5 | 200 | 987 | 86 | 147 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 87 | 141 |
| 40:51.1 | 418m | 2:02.2 | 192 | 959 | 87 | 145 |
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Workout Graph
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