Ben Kerns 29:41 BikeErg
15,023
Meters
29:41.6
Time
1:58.5
Pace
504
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 85 |
| Revolution Count | 2525 |
| Power/kg | 2.81 |
| Drag Factor | 76 |
December 23, 2024 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:41.6 | 15,023 | 1:58.5 | 210 | 1022 | 85 | 149 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 982 | 82 | 133 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 147 |
| 15:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 87 | 154 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 86 | 143 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 153 |
| 29:41.5 | 2,376 | 1:58.4 | 210 | 1024 | 85 | 165 |
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Workout Graph
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