Maxwell Hodgkinson 4509m row
4,509
Meters
21:36.5
Time
2:23.7
Pace
254
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 106 |
November 03, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 4,509 | 2:23.7 | 118 | 705 | 28 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 28 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 29 |
| 2:31.3 | 4,509 | 2:28.6 | 107 | 666 | 28 |
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Workout Graph
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