Maxwell Hodgkinson 300m row
300
Meters
1:31.3
Time
2:32.1
Pace
16
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 104 |
December 03, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 300 | 2:32.1 | 99 | 641 | 16 | 30 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 31 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 30 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 6 | 30 |
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Workout Graph
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