Maxwell Hodgkinson 5009m row
5,009
Meters
23:55.8
Time
2:23.3
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 102 |
March 14, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,009 | 2:23.3 | 119 | 709 | 284 | 28 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 113 | 28 |
| 9:33.8 | 4,000 | 2:23.4 | 119 | 708 | 113 | 29 |
| 4:47.0 | 5,009 | 2:22.2 | 122 | 718 | 58 | 30 |
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Workout Graph
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