Maxwell Hodgkinson 4:00 row
407
Meters
4:00.0
Time
4:54.8
Pace
42
Calories
98
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Stroke Count | 53 |
| Drag Factor | 120 |
April 02, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 407 | 4:54.8 | 14 | 346 | 13 | 98 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 120 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 116 |
| 3:00.0 | 78 | |||||
| 4:00.0 | 81 |
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Workout Graph
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