Maxwell Hodgkinson 30:05 row
6,370
Meters
30:05.3
Time
2:21.7
Pace
360
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 122 |
April 18, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,370 | 2:21.7 | 123 | 723 | 360 | 27 | 130 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 125 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 128 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 | 128 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 127 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 129 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 138 |
| 30:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 138 |
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Workout Graph
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