Maxwell Hodgkinson 30:04 row
6,411
Meters
30:04.8
Time
2:20.7
Pace
363
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
May 07, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,411 | 2:20.7 | 126 | 731 | 27 | 147 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 135 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 141 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 146 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 146 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 149 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 158 |
| 30:04.8 | 14 | 2:51.4 | 69 | 539 | 158 |