Maxwell Hodgkinson 45:14 row
7,244
Meters
45:14.8
Time
3:07.3
Pace
396
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 30, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.8 | 7,244 | 3:07.3 | 53 | 525 | 396 | 23 | 113 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 715 | 143 | 26 | 128 |
| 24:00.0 | 2,444 | 2:27.2 | 110 | 675 | 135 | 26 | 120 |
| 36:00.0 | 2,085 | 2:52.6 | 68 | 545 | 109 | 23 | 103 |
| 45:14.8 | 190 | 24:20.0 | 0 | 58 | 9 | 17 | 102 |