Maxwell Hodgkinson 30:00 row
6,096
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 125 |
May 12, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,096 | 2:27.6 | 109 | 672 | 336 | 27 | 123 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 26 | 125 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 27 | 131 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 28 | 121 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 28 | 122 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 29 | 120 |
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Workout Graph
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