Maxwell Hodgkinson 30:00 row
6,433
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 128 |
April 17, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,433 | 2:19.9 | 128 | 734 | 367 | 28 | 136 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 27 | 123 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 28 | 129 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 29 | 139 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 28 | 139 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 28 | 150 |
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Workout Graph
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