Maxwell Hodgkinson 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 108 |
June 07, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 369 | 28 | 129 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 28 | 119 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 28 | 123 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 28 | 127 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 29 | 131 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 29 | 146 |
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Workout Graph
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