Maxwell Hodgkinson 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 107 |
June 21, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 750 | 372 | 28 | 127 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 27 | 124 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 28 | 121 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 29 | 129 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 29 | 129 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 30 | 133 |
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Workout Graph
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