Maxwell Hodgkinson 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 106 |
June 23, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 376 | 28 | 128 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 27 | 117 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 28 | 121 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 28 | 125 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 | 135 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 29 | 146 |
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Workout Graph
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