Maxwell Hodgkinson 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 113 |
July 21, 2022 08:49:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 255 | 27 | 129 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 27 | 121 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 26 | 126 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 27 | 126 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 27 | 129 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 28 | 143 |
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Workout Graph
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