Maxwell Hodgkinson 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 106 |
September 07, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 28 | 117 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 | 126 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 | 112 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 28 | 120 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 28 | 112 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 29 | 116 |
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Workout Graph
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