Maxwell Hodgkinson 30:00 row
6,459
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 107 |
September 09, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,459 | 2:19.3 | 129 | 745 | 370 | 29 | 130 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 29 | 121 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 29 | 128 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 30 | 129 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 30 | 133 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 30 | 142 |
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Workout Graph
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