Maxwell Hodgkinson 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 111 |
September 20, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 388 | 28 | 136 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 28 | 130 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 29 | 124 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 29 | 148 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 29 | 123 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 29 | 158 |
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Workout Graph
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