Maxwell Hodgkinson 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
319
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 109 |
September 21, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 583 | 24 | 120 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 | 125 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 | 135 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 30 | 130 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 29 | 133 |
| 30:00.0 | 394 | 7:36.8 | 4 | 312 | 9 | 81 |
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Workout Graph
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