Maxwell Hodgkinson 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 108 |
September 26, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 774 | 387 | 28 | 139 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 28 | 130 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 29 | 125 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 29 | 150 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 29 | 128 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 29 | 163 |
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Workout Graph
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