Maxwell Hodgkinson 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 109 |
September 28, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 752 | 376 | 29 | 132 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 29 | 116 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 29 | 137 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 29 | 137 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 29 | 138 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 29 | 136 |
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Workout Graph
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