Maxwell Hodgkinson 20:00 row
4,432
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
November 03, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 259 | 28 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 29 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 27 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 27 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 28 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 29 |