Maxwell Hodgkinson 10000m row
10,000
Meters
49:29.8
Time
2:28.4
Pace
549
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 10, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.8 | 10,000 | 2:28.4 | 107 | 667 | 30 | 119 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 31 | 116 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 681 | 31 | 120 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 659 | 30 | 118 |
| 10:01.2 | 8,000 | 2:30.3 | 103 | 654 | 30 | 124 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 648 | 30 | 119 |