Maxwell Hodgkinson 10000m row
10,000
Meters
47:56.1
Time
2:23.8
Pace
561
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 11, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.1 | 10,000 | 2:23.8 | 118 | 705 | 30 | 123 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 30 | 121 |
| 9:33.2 | 4,000 | 2:23.3 | 119 | 709 | 30 | 121 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 30 | 121 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 690 | 30 | 117 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 31 | 136 |