Maxwell Hodgkinson 10000m row
10,000
Meters
47:58.0
Time
2:23.9
Pace
560
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
January 18, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000 | 2:23.9 | 117 | 704 | 29 | 126 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 29 | 116 |
| 10:05.2 | 4,000 | 2:31.3 | 101 | 647 | 30 | 112 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 705 | 30 | 123 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 715 | 30 | 129 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 753 | 31 | 154 |