Maxwell Hodgkinson 10000m row
10,000
Meters
47:00.6
Time
2:21.0
Pace
570
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
January 20, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.6 | 10,000 | 2:21.0 | 125 | 727 | 570 | 29 | 145 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 800 | 119 | 28 | 153 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 29 | 124 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 714 | 113 | 30 | 125 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 713 | 113 | 30 | 163 |
| 9:23.1 | 10,000 | 2:20.7 | 125 | 728 | 114 | 30 | 161 |