Maxwell Hodgkinson 20000m row
20,000
Meters
1:35:00.4
Time
2:22.5
Pace
1132
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
February 05, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:00.4 | 20,000 | 2:22.5 | 121 | 716 | 28 | 140 |
| 18:37.5 | 4,000 | 2:19.6 | 128 | 741 | 27 | 136 |
| 18:49.3 | 8,000 | 2:21.1 | 124 | 728 | 29 | 140 |
| 18:53.9 | 12,000 | 2:21.7 | 123 | 723 | 30 | 139 |
| 19:13.9 | 16,000 | 2:24.2 | 117 | 701 | 29 | 139 |
| 19:25.8 | 20,000 | 2:25.7 | 113 | 689 | 29 | 147 |