Maxwell Hodgkinson 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 114 |
March 23, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 29 | 150 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 | 131 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 | 147 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 30 | 150 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 30 | 155 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 30 | 167 |
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Workout Graph
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