Maxwell Hodgkinson 10000m row
10,000
Meters
45:30.3
Time
2:16.5
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
April 03, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.3 | 10,000 | 2:16.5 | 138 | 773 | 30 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 30 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 30 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 760 | 30 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 31 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 31 |